The Goal Setting Workshop with
The Goal Setting Workshop with Kyron McMaster OBE, OLY, Deya Erickson, and Rikkoi Brathwaite OLY was a huge success. Rikkoi started things off with tips about how to handle the "butterflies" that come pre-performance. Kyron walked the athletes through training in phases he described as pre-season training versus a mid- and end-of-season routine.
The Goal Setting Workshop with Kyron McMaster OBE, OLY, Deya Erickson, and Rikkoi Brathwaite OLY was a huge success. Rikkoi started things off with tips about how to handle the "butterflies" that come pre-performance. Kyron walked the athletes through training in phases he described as pre-season training versus a mid- and end-of-season routine.
Deya reminded the athletes that each person's journey is different and that trusting the process, your training, and your body, whether you peak in high school or in your mid-20s, is all a part of your success story. Over 70 athletes across 10 clubs attended the workshop and left feeling inspired.
Special thanks to BVI track superstars Deya, Kyron, and Rikkoi for imparting knowledge to the next generation. Thank you to the track clubs for their strong attendance. The athletes had 1-on-1 sessions after the workshop to gain more knowledge based on their specific questions. Kyron and Deya were particularly impressed with the number of athletes who expressed interest in hurdles and those who were keen to expand beyond the sprints.
The workshop forms part of the BVIAA's commitment to developing the whole athlete. The second workshop will be focused on nutrition and will be held on 1 October 2026. #bviaaworkshop #bviaaseminar #bviathletics #deyaerickson #kyronmcmaster #rikkoibrathwaite
Primary source: The Real BVI Community Board (Facebook)